Kinesiology & Nutrition

Natural Healthcare for all the family

“Brilliant, intuitive, and very welcoming. Nasima really knows her stuff. Wholeheartedly recommended for anyone looking for a thorough and holistic kinesiology treatment in Frome.”

How Can kinesiology Help Me?

Kinesiology draws upon many gentle yet powerful techniques to restore balance, release any blockages, support the body and relieve symptoms, which help prevent more serious issues from developing.

Kinesiology addresses the whole person and not just the issues you present with. If you are out of balance in one aspect, it will affect the other aspects. By correcting any part of the person, it helps correct the whole.

Kinesiology is helpful in addressing all aspects of health, including: structure, nutrition, energy and emotion. It is a natural, holistic and effective means of enhancing and maintaining good health and well being. It is not limited to treating specific ailments or complaints, most conditions can be helped.

This holistic approach of simultaneously treating all aspects of a person ensures a quick and thorough return to balance, wellbeing, increased vitality and to enable optimum potential in health and in life. 

MY Holistic Approach

  • Muscle Testing

    Kinesiology is a safe, non invasive and holistic therapy that uses gentle muscle testing to detect imbalances within the body. The key tool in Kinesiology is the muscle test, the ability to hold various muscles against light pressure. Testing a series of muscles highlights the root of the problem and indicates which areas to focus upon.

  • Treatment Plan

    Once the areas of imbalance are identified, a treatment plan is recommended specific to your individual requirements. Typically plans will include: nutritional supplementation, dietary changes, certain massage points, relaxation techniques, exercises, lifestyle changes, and other potential suggestions I feel you may benefit from.

  • Nutrition

    I believe passionately that healthy eating is an essential and integral part of achieving optimum health. Through the combination of muscle testing and food sensitivity testing, I can help you determine what is and is not beneficial to the body, then devise a personalised nutritional plan, tailor made to meet your needs and goals.